by Notice to all Karatekas in PNG, start preparing for upcoming national and international events. For the national squad and development squad members in Port Moresby, your training times are:
| Day | Start | End | Type /Session | Venue | |
| Tuesday | 10am | 1pm | Mat | High Performance Training Centre | |
| 3pm | 4:30pm | Mat | |||
| Wednesday | 10am | 1pm | Mat | ||
| 3pm | 4:30pm | Gym | |||
| Thursday | 10am | 1pm | Mat | ||
| 3pm | 4:30pm | Mat | |||
| Saturday | 9am | 1pm | Mat |
Those in other centers please continue your training and maintain your fitness until you are required to meet with the others in camp.
Keep up the good work Andrew Oss Sensei