March 29, 2024

Becoming Boyka – Motivational Video

The character Yuri Boyka in Undisputed II & III became a cult figure thanks to Scott Adkins’ acrobatic kicks and deadly physique. However, Adkins had to put a lot of work into getting his spectacular 6 packs.

Here is a video from Adkins’ Youtube channel showing him going through the workout and exercises in preparation for his role.

I hope you enjoy.

Bernard Sinai

Bernard is a student of Kyokushin Karate and a blogger. He believes martial arts has the potential to change people for the better.

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